Barb Phillips's Tabouli

    1 Cup dry bulgar wheat
    1 1/2 Cups boiling water
    1 1/2 tsp salt
    1/4 cup fresh lemon or lime juice
    1 heaping tsp crushed fresh garlic
    1/2 cup chopped scallions (include greens)
    1/2 tsp of dried mint or chopped fresh mint leaves to taste
    1/4 cup olive oil
    2 medium tomatoes, diced (Steve has gotten by with less)
    1 cup freshly chopped parsley
    Fresh black pepper
Begin soaking the bulgar at least 3 hrs before serving time. It needs to be thoroughly marinated and chilled.(in other words: don't try to whip this up at the last minute).

Combine bulgar wheat , boiling water and salt in a bowl. Cover and let stand 15 to 20 minutes or until bulgar is chewable. Add lemon juice, garlic, oil and mint and mix thoroughly. Refrigerate 2 - 3 hours. Just before serving add the vegetables and mix gently. Correct the seasonings.


Website maintained by Andy Long. Comments appreciated.