Chapter 9 Review Questions

 

1. In the year 2000 Healthy People 2010 was published. What are the two main goals of this document? Review goal 22 (p. 191).

 

2. What were the findings of the National Children Youth fitness Study?

 

3. What are the levels of physical activity among adults?

 

4. Discuss the emergence of worksite fitness programs.

 

5. Identify agencies and the sponsorship of certification programs in fitness: ACSM, NSCA, YMCA, and ACE.