Fad diets can harm people's health, cause physical discomfort, and lead to regain of weight soon after they loose it. Fad diets go against the principle of good nutrition, which is eating a balanced diet that includes a variety of foods.FAD DIETS
Some of the most commonly known fad diets are the Cabbage Soup Diet, Aiken's Diet, and Hollywood Diet.
The Cabbage Soup Diet supposedly helps patients lose 10-17 pounds in seven days, by eating a so-called fat burning soup that is mostly eaten with fruits and vegatables.
The Aiken's Diet is a diet plan that does not allow for comsumption of carbohydrates.
The Hollywood Diet is a drink that supposedly helps you loose 10 pounds within 48 hours. It is popular among the celebrities.
If you would like more information about fad diets you can link to the American Heart Association.
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Cardiovascular Workout / Eating Well / Fad Diets / Diet Supplements / Eating Disorders
